Sessions & Fees

What happens in the first therapy session?

The aim of the first session is to begin getting a sense of one another and to explore what is happening for you, what you would like support with, and how we might work together. I may ask some questions about your background, your current experiences, and what you are hoping to get from our work together. We can begin wherever you are and work at a pace that feels comfortable for you. I will also explain how I work, confidentiality, and what you can expect from our sessions. You will have plenty of opportunity to ask questions or talk through anything you are unsure about. The aim of the first session is simply for us to begin getting a sense of one another and whether working together feels right for you.

Availability

Please contact me to discuss current availability, and I will do my best to find a session time that works for you.

Concessions

I have a small number of reduced-fee places. If cost is a barrier, please mention this when we speak. I will always do my best to find a way to work together if I can. Longer sessions can also be arranged if required.

Fees

  • Free initial conversation (approx. 20 minutes)Phone or video — no charge
  • Individual session (adult, child or young person)£65 per 50-minute session
  • Parent consultation£65 per 50-minute session

In Person

I see clients in person at my practice in Hove, BN3 & Brighton, BN1. There is on-street parking, a 1-minute walk from the train station and local bus routes. Closer to the time of our session, I'll send directions and how to get here.

Online

I offer online sessions via a secure video platform, which works well for clients who live further afield or prefer the flexibility of sessions from home.

Arrange a Free Initial Conversation

If you would like to find out more or arrange a free initial conversation, please get in touch.

Get in Touch

Claire Connell Counselling

BACP Registered Member 420965 MBACP – accredited register

© 2026 Claire Connell Counselling